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Sports and fitness keep you active and are an essential part of a healthy lifestyle. If you are a professional athlete, gym-goer, runner, dancer or ever play at least recreational sports, in some days of your life the injuries interrupt your habits. If the mild ache settles quickly with rest then that is one thing […]

The single best decision you can make when choosing to undergo arthroscopic surgical procedure is selecting the appropriate surgeon. The surgeon you choose to address your specific knee condition will affect the treatment plan as well as your recovery and longer-term joint health, whether it be a ligament injury, meniscus tear, cartilage damage or other

ACL tear (Anterior Cruciate Ligament Tear) is one of the most common knee injuries involved in the majority of active or sport persons. It can also happen as a result of vehicular trauma, the slipping of your foot on the accelerator or brake pedals in an automobile, sudden twists, fall or unnatural postures during activities

Introduction With its four-year trajectory, HYROX has quickly already seen itself as one of the most severe challenges on the world fitness stage. The competition combines endurance running and functional fitness movements in a series of high-intensity salvos, including sled pushes, sled pulls, rowing, wall balls, burpees, lunges and farmer carries. It is one of

HYROX Knee Pain – What is It and How to Protect Your Long-Term Joint Health Within years, HYROX has risen quickly as one of the most challenging fitness competitions in the world. At each event, athletes combine functional-fitness workouts with repeated running intervals, testing their endurance, strength and mental toughness. Although the sport is growing

As with any rehabilitation after knee injury or surgery it can often be a long process and takes patience, consistency and the appropriate rehab program. Whatever it is that has been done to you whether it was ACL reconstruction, meniscus repair, cartilage treatment or even arthroscopic knee surgery the rehabilitation of the knee must take

For joint conditions, the proper surgical route can mean a quicker return to normal function and a better long-term result. The most talked options are arthroscopy surgery and open traditional surgery. Both come with a set of pros, cons and possible use cases. Awareness of the distinction between an arthroscopy vs open surgery can enable

Orthopedic issues, including joint injuries, ligament tears, cartilage damage and bone fractures can have a devastating impact on quality of life. So many people are postponing treatment because of uncertainty about cost. Nevertheless, being aware of how much Orthopedic Surgery In India costs can make it easier for patients to plan and avail timely treatment.

It is difficult to get through the day with shoulder pain. Even simple things like picking up objects, reaching overhead or sleeping well can become problematic when the shoulder joint gets damaged. Long term pain and loss of mobility in the shoulder can result due to injuries like arthritis, trauma or serious damage to tissues

Shoulder pain can be incredibly disabling. When no longer responding to nonoperative modalities, it is beneficial to know which operation will best allow the shoulder to move appropriately with less pain. When total shoulder replacement surgery is the best option for many patients, knowing it can help to know when it is most effective. Dr. Nagraj Shetty